Essential Oil Blend to Help with SLEEP

Sleep-inducing Massage Oil for insomnia and for muscular pain and tension

25 mls carrier oil

4 drops Lavender essential oil

4 drops Sweet Marjoram essential oil

2 drops Vetiver essential oil

Sleepy Head Blend

25 mls carrier oil

4 drops Roman Chamomile essential oil

4 drops Clary Sage essential oil

2 drops Neroli essential oil

Caution:

When using Clary Sage do not drink alcohol as the combination can give extreme nightmares and may induce a narcotic effect and exaggerate drunkeness.